FREE Breath Work: Meditation Class ( March)
Sat, Mar 15
|The Catonsville Clubhouse
Breathwork, or Pranayama, dates back thousands of years and is a form of meditation. Unlike other meditations, utilizing the breath in a rythmic pattern, quiets the mind and opens the heart. Breathwork cleanses the body, mind, and spirit and gives us a direct line to a higher frequency.
Time & Location
Mar 15, 2025, 11:30 AM – 1:00 PM
The Catonsville Clubhouse , 10 St Timothys Ln, Catonsville, MD 21228, USA
Guests
About the Event
What is Breathwork?
Breathwork, or Pranayama, dates back thousands of years and is a form of meditation. Unlike other meditations, utilizing the breath in a rythmic pattern, quiets the mind and opens the heart. Breathwork cleanses the body, mind, and spirit and gives us a direct line to a higher frequency.
Breathwork helps with:
-Creativity + Inspiration
-Moving energy and emotional "build-up" out of the body
-Calms nervous system
Tickets
General Admission
$0.00
Total
$0.00