FREE Breath Work: Meditation Class (January)
Sat, Jan 04
|The Catonsville Clubhouse
Breathwork, or Pranayama, dates back thousands of years and is a form of meditation. Unlike other meditations, utilizing the breath in a rythmic pattern, quiets the mind and opens the heart. Breathwork cleanses the body, mind, and spirit and gives us a direct line to a higher frequency.
Time & Location
Jan 04, 2025, 11:30 AM – 1:00 PM
The Catonsville Clubhouse , 10 St Timothys Ln, Catonsville, MD 21228, USA
Guests
About the Event
New Year's Resolution ? Join us at The Catonsville Clubhouse for calm and relaxing class of breathwork meditation and it's all for free
What is Breathwork?
Breathwork, or Pranayama, dates back thousands of years and is a form of meditation. Unlike other meditations, utilizing the breath in a rythmic pattern, quiets the mind and opens the heart. Breathwork cleanses the body, mind, and spirit and gives us a direct line to a higher frequency.
Breathwork helps with:
-Creativity + Inspiration
-Moving energy and emotional "build-up" out of the body
Tickets
General Admission
$0.00
Total
$0.00